Time-crunched? Who isnâ€™t? But thereâ€™s no reason why a busy schedule should keep you from getting the essential natural health information you need to make smart health choices.
That conviction inspired Andrew Weil, M.D. to begin Dr. Weilâ€™s Daily Blog. Regularly updated, Dr. Weilâ€™s Daily Blog provides practical advice that Americans living in today’s busy world want and need. Topics include:
- Fundamentals of Dr. Weilâ€™s Anti-Inflammatory Diet
- How to get the most out of vitamins and supplements
- The most effective exercises
- Stress-relief tips
- Green-living guidelines
The new blog will complement Dr. Weilâ€™s existing web sites, each of which provides a unique focus. The flagship site, DrWeil.com, features more than 5,000 pages of detailed and comprehensive information on all aspects of natural health. In addition, Dr. Weil on Healthy Aging explores how to minimize and manage age-related health conditions naturally, and Dr. Weilâ€™s Optimum Health Plan takes plan members through an eight-week program that optimizes the health of body, mind and spirit.